Vertical Jumping Programs » used http://www.vertical-jumping-programs.com Teaching athletes to jump higher Thu, 09 Sep 2010 12:26:24 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 What muscle(s) are used the most in vertical jumping? http://www.vertical-jumping-programs.com/11/what-muscles-are-used-the-most-in-vertical-jumping/ http://www.vertical-jumping-programs.com/11/what-muscles-are-used-the-most-in-vertical-jumping/#comments Mon, 09 Nov 2009 14:32:41 +0000 Chris http://www.vertical-jumping-programs.com/11/what-muscles-are-used-the-most-in-vertical-jumping/ What muscle(s) are used the most in vertical jumping? is a post from: Vertical Jumping Programs

]]> Just wondering so I can know what to work out when at the gym.

What muscle(s) are used the most in vertical jumping? is a post from: Vertical Jumping Programs

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