Vertical Jumping Programs Teaching athletes to jump higher

Power Snatch 75 kg

Posted on March 5, 2010


Less vertical jumping with the barbell and more pulling compared to last video, but now my start position needs work again. Consequently, the barbell is also way too far out in front as I pull and I get quite a bit of horizontal hop. Bodyweight 87 kg. (7/24/2009)

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