Vertical Jumping Programs Teaching athletes to jump higher

Scissor Drills for Power High Jumpers- Matt 1.69m 13 year

Scissor drill I use to force power jumpers to go straight up on take off. NOT simple and I certainly don't recommend it for high jumpers starting to train. Green high jumpers pick up the flop technique very easily when young, say from 8 to 12. ALL it needs is a VERY patient high jump coach. See- au.youtube.com Matt did this just before going to Melbourne. See- au.youtube.com