Vertical Jumping Programs Teaching athletes to jump higher

5′3 Getting rim on 10′ goal!!!! (Amazing Hops)

Posted on February 10, 2010

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Comments (25) Trackbacks (0)
  1. jus do this when u go home right before u sleep do 100 calf rasis and 100 seling touches and it will make your calfs stronger making u jump higher it works for me

  2. mate… he failed that….

  3. @mykicks6 hey how do u dunk? what training do u do ?

  4. @ dunkerTTT. niga if you 5 2 and dunkin you needa b postin a video up.

  5. 10 foot…what a joke. That rim is probably the level of Shaqs head…

  6. lol. whatever fag.

  7. u guys need jumping help im 5 10 in grade (8) and can dunk

  8. if that’s 10 feet, i’ll stick a 10 foot pole up my azz while singing pants on the ground in the prison shower while picking up the soap..

  9. LOL, if that is 10 feet, My dad who is working also can touch the Rim*

  10. ha! thas freakin hilarious… that foos 5′3 n he cant even get clos tu 10. im 5′2 n can dunk 10…. wel not realy cuz i need tu get an oop from a teamate

  11. some blood diamond nigga

  12. a) you didnt touch it
    b) that not ten feet
    c) that isint “incredible hops”

  13. lmfao the song sounds hella serious lol

  14. Occasionally I try to remember what it was like before I was able to dunk in bball . Ever since I followed the training program at snipurl[dot]com/nbatraining – my game has been improving dramatically and I’m even a starter now!

  15. thats not 10 feet

  16. i mean…. he didnt even touch the rim and…. i dont know what to say ……. man….. why the hell is the song hella serious/??

  17. Doesnt count. you know why

  18. it looks 9′5 but if youve been jumpin as long as me thats pretty damn excellent what he did

  19. this shit ain’t 10ft…

  20. that goals like 8 or 9 feet not ten

  21. Well first of all I have no intentions on going anywhere without my Snuggie as seen on TV. Second of all if you havent noticed by my last comment I have unrealizers disease. It’s when an individual cant really realize stuff. So I cant realize rather you want me to really come with you to the skate park or not. You have to be very clear and concise. So anyways I’m about to leave my house right now so be ready when and if I get there.

  22. Sure:D where would you like to go? The state park sounds nice atm but it’s snowing really terrible over here. The paths may be a bit unclear :(

  23. No, I never really realize shit my mom calls me the unrealizer OF COURSE I REALIZED!!! now take a hike.

  24. LOL you do realize I was joking, right?


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