Vertical Jumping Programs Teaching athletes to jump higher

vertical jumping over 7 blocks of about 5 ft 5 inches higher than lebron james

Posted on January 17, 2010


vertical jumping over 7 blocks

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  1. MattMisGOD
    January 17th, 2010 - 18:28

    You are an idiot.

    We did plyometrics that height in the 8th grade.


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