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	<title>Comments on: Increase your vertical leap &#8211;  Don&#8217;t neglect this anaboli&#8230;</title>
	<atom:link href="http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/</link>
	<description>Teaching athletes to jump higher</description>
	<lastBuildDate>Wed, 17 Feb 2010 02:44:31 +0000</lastBuildDate>
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		<item>
		<title>By: BEYONDILIMIT</title>
		<link>http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/comment-page-1/#comment-509</link>
		<dc:creator>BEYONDILIMIT</dc:creator>
		<pubDate>Sat, 09 Jan 2010 11:56:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/#comment-509</guid>
		<description>great vid jacob please keep posting more great videos=]

im using your program and finished day 1 and day 2 so far and im almost grabin rim already but 9.5 right now</description>
		<content:encoded><![CDATA[<p>&#102;&#97;&#110;&#116;&#97;&#115;&#116;&#105;&#99; vid jacob please keep posting more &#102;&#97;&#110;&#116;&#97;&#115;&#116;&#105;&#99; videos=]</p>
<p>im using &#121;&#111;&#117;&#114; program &#97;&#110;&#100; &#102;&#105;&#110;&#105;&#115;&#104;&#101;&#100; day 1 &#97;&#110;&#100; day 2 &#115;&#111; far &#97;&#110;&#100; im nearly grabin rim already &#98;&#117;&#116; 9.5 &#114;&#105;&#103;&#104;&#116; now</p>
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	<item>
		<title>By: cariocaturco</title>
		<link>http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/comment-page-1/#comment-508</link>
		<dc:creator>cariocaturco</dc:creator>
		<pubDate>Sat, 09 Jan 2010 11:25:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/#comment-508</guid>
		<description>when i gonna see u dunkin&#039;?</description>
		<content:encoded><![CDATA[<p>&#119;&#104;&#101;&#110; i gonna see u dunkin&#8217;?</p>
]]></content:encoded>
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	<item>
		<title>By: TeejResurrected</title>
		<link>http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/comment-page-1/#comment-507</link>
		<dc:creator>TeejResurrected</dc:creator>
		<pubDate>Sat, 09 Jan 2010 11:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/#comment-507</guid>
		<description>I created a jump jacket. Weighted jacket. And with these tips and wearing the jacket through the workouts, i am 6&#039;1 an i can dunk. Working on some facials but they seem to need more strength.

Cool video Jacob.</description>
		<content:encoded><![CDATA[<p>I &#109;&#97;&#100;&#101; a jump jacket. Weighted jacket. &#65;&#110;&#100; &#119;&#105;&#116;&#104; &#116;&#104;&#101;&#115;&#101; tips &#97;&#110;&#100; wearing &#116;&#104;&#101; jacket through &#116;&#104;&#101; workouts, i &#97;&#109; 6&#8242;1 &#97;&#110; i &#99;&#97;&#110; dunk. Working &#111;&#110; &#115;&#111;&#109;&#101; facials &#98;&#117;&#116; &#116;&#104;&#101;&#121; seem &#116;&#111; need more strength.</p>
<p>&#67;&#111;&#111;&#108; video Jacob.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: freejumptraining</title>
		<link>http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/comment-page-1/#comment-506</link>
		<dc:creator>freejumptraining</dc:creator>
		<pubDate>Sat, 09 Jan 2010 10:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/#comment-506</guid>
		<description>Awesome Teej, you should psot a vid of your jacket</description>
		<content:encoded><![CDATA[<p>Awesome Teej, &#121;&#111;&#117; &#115;&#104;&#111;&#117;&#108;&#100; psot a vid &#111;&#102; &#121;&#111;&#117;&#114; jacket</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: freejumptraining</title>
		<link>http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/comment-page-1/#comment-505</link>
		<dc:creator>freejumptraining</dc:creator>
		<pubDate>Sat, 09 Jan 2010 10:14:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/#comment-505</guid>
		<description>Thanks, keep us updated!</description>
		<content:encoded><![CDATA[<p>Thanks, keep &#117;&#115; updated!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BEYONDILIMIT</title>
		<link>http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/comment-page-1/#comment-504</link>
		<dc:creator>BEYONDILIMIT</dc:creator>
		<pubDate>Sat, 09 Jan 2010 09:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/#comment-504</guid>
		<description>i just purchased cytogainer it looks very prominent but i am not totally sure when to use it.... jacob- i know i will def use it after weight lifting on friday but what bout for the plyos shouuld i still use it... as well as perfect pushup workout w/ abs shoudl i use cytogainer after that as well? basically i dont want any of that great stuff to go to waste=]</description>
		<content:encoded><![CDATA[<p>i &#106;&#117;&#115;&#116; &#98;&#111;&#117;&#103;&#104;&#116; cytogainer &#105;&#116; looks very prominent &#98;&#117;&#116; i &#97;&#109; &#110;&#111;&#116; really sure &#119;&#104;&#101;&#110; &#116;&#111; &#117;&#115;&#101; &#105;&#116;&#8230;. jacob- i know i &#119;&#105;&#108;&#108; def &#117;&#115;&#101; &#105;&#116; &#97;&#102;&#116;&#101;&#114; weight lifting &#111;&#110; friday &#98;&#117;&#116; &#119;&#104;&#97;&#116; bout &#102;&#111;&#114; &#116;&#104;&#101; plyos shouuld i still &#117;&#115;&#101; &#105;&#116;&#8230; &#97;&#115; well &#97;&#115; perfect pushup workout w/ abs shoudl i &#117;&#115;&#101; cytogainer &#97;&#102;&#116;&#101;&#114; &#116;&#104;&#97;&#116; &#97;&#115; well? basically i dont want &#97;&#110;&#121; &#111;&#102; &#116;&#104;&#97;&#116; &#102;&#97;&#110;&#116;&#97;&#115;&#116;&#105;&#99; stuff &#116;&#111; &#103;&#111; &#116;&#111; waste=]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: webby9393</title>
		<link>http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/comment-page-1/#comment-503</link>
		<dc:creator>webby9393</dc:creator>
		<pubDate>Sat, 09 Jan 2010 09:32:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/#comment-503</guid>
		<description>nice cheers</description>
		<content:encoded><![CDATA[<p>nice cheers</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eshizzle20</title>
		<link>http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/comment-page-1/#comment-502</link>
		<dc:creator>Eshizzle20</dc:creator>
		<pubDate>Sat, 09 Jan 2010 09:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/#comment-502</guid>
		<description>im 6&#039;2 can only touch rim, 
is ur jump manual a book video or program?</description>
		<content:encoded><![CDATA[<p>im 6&#8242;2 &#99;&#97;&#110; &#111;&#110;&#108;&#121; touch rim,<br />
&#105;&#115; ur jump manual a book video &#111;&#114; program?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kaorunootaku</title>
		<link>http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/comment-page-1/#comment-501</link>
		<dc:creator>kaorunootaku</dc:creator>
		<pubDate>Sat, 09 Jan 2010 08:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/#comment-501</guid>
		<description>wow...
dude...
i&#039;m 5&#039;8&quot; and i can also the rim...
u being 6&#039;2&quot; and not being able to dunk is wierd...
my power forward and center players are both 6&#039;2&quot; and 6&#039;3&quot; respectively...
and they both can dunk...
but seriously, i envy you for being tall...
you have big potential in dunking...</description>
		<content:encoded><![CDATA[<p>wow&#8230;<br />
dude&#8230;<br />
i&#8217;m 5&#8242;8&#8243; &#97;&#110;&#100; i &#99;&#97;&#110; &#97;&#108;&#115;&#111; &#116;&#104;&#101; rim&#8230;<br />
u being 6&#8242;2&#8243; &#97;&#110;&#100; &#110;&#111;&#116; being &#97;&#98;&#108;&#101; &#116;&#111; dunk &#105;&#115; wierd&#8230;<br />
&#109;&#121; power forward &#97;&#110;&#100; center players &#97;&#114;&#101; both 6&#8242;2&#8243; &#97;&#110;&#100; 6&#8242;3&#8243; respectively&#8230;<br />
&#97;&#110;&#100; &#116;&#104;&#101;&#121; both &#99;&#97;&#110; dunk&#8230;<br />
&#98;&#117;&#116; seriously, i envy &#121;&#111;&#117; &#102;&#111;&#114; being tall&#8230;<br />
&#121;&#111;&#117; &#104;&#97;&#118;&#101; &#104;&#117;&#103;&#101; potential &#105;&#110; dunking&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: kaorunootaku</title>
		<link>http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/comment-page-1/#comment-500</link>
		<dc:creator>kaorunootaku</dc:creator>
		<pubDate>Sat, 09 Jan 2010 07:28:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.vertical-jumping-programs.com/216/increase-your-vertical-leap-dont-neglect-this-anaboli/#comment-500</guid>
		<description>ARGH..!
i envy u for being able to dunk...
am 5&#039;8 and can only grab the rim..
i hope i&#039;ll grow a bit more taller...</description>
		<content:encoded><![CDATA[<p>ARGH..!<br />
i envy u &#102;&#111;&#114; being &#97;&#98;&#108;&#101; &#116;&#111; dunk&#8230;<br />
&#97;&#109; 5&#8242;8 &#97;&#110;&#100; &#99;&#97;&#110; &#111;&#110;&#108;&#121; grab &#116;&#104;&#101; rim..<br />
i hope i&#8217;ll grow a bit more taller&#8230;</p>
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